Personal Training - Cameron at Both Ys

Personal Training - Cameron at Both Ys

Meet Our Personal Trainer: Cameron!

My name is Cameron McKeown and I am a personal trainer here at the YMCA. My journey into fitness began over 10 years ago at 13 years old after recovering from breaking both wrists. During that time, daily tasks were a lot harder, and I started to value strength and general health. I began weight training and gradually learning the process of what my body best responded to. This later became my passion of study as I entered college. Into my final year, I joined my first powerlifting competition when I met a group of friends in my classes that got me into the sport. Since then, I now compete in the USA Powerlifting and Metal Milita Federations.

My journey here at the YMCA started in May 2022, as an intern where I trained members and staff as well as hosted our first “Strength in Numbers” powerlifting competition due to the public interest in the sport. I have my Bachelor’s in Exercise Science from Slippery Rock University, my personal training certification from the American College of Sports Medicine, as well as my Exercise Oncology Instructor certification from Maple Tree Cancer Alliance. Through my experience and education, I provide safe modern evidence-based practice methods in training for health and performance goals for people of all backgrounds and needs.

 *All trainer/instructor appointments have a 24-hour cancellation policy. Will be charged in full for training if not met. Please visit our Policies & Waivers page to learn more.


What are my certifications and preferences?

  • Certifications:
    • Bachelor’s Degree in Exercise Science
    • American College of Sports Medicine (ACSM) Certified Personal Trainer
    • Maple Tree Cancer Alliance (MTCA) Certified Exercise Oncology Instructor
  • Specialized Areas: Free Weights
    • Strength Training
    • Injury Prevention and Rehab
    • Exercise Technique
    • Adaptive Exercise for Health Risks
  • Primary Client Type: Senior, Adult, Youth Female and Male Clients (16+) including: Strength Athletes, Musculoskeletal Injuries, and Pregnant Women
  • Main Availability: Monday-Saturday: Early Mornings

Additional Questions or Concerns:

Hannah Fuller

Operations Director

Email: [email protected]

Phone: 814-336-2196

1 Session Package

Downtown, Vernon
1/1/23 - 12/31/24
VIEW

What happens after you register below?

You will receive a call from Cameron within 1 week to schedule your 1 Personal Training Session if not already scheduled with him.

Reminder:

The 1 Session will be held at our Downtown Y or Vernon Y Branch based on preference mentioned during call.


Registration Information  

Open Close Register At MemberNon-Member
1/1/23 12/31/24 Front Desk $ 25.00-

Available Sessions

Date(s)
01/01/23 - 12/31/24
By Appointment - 1 hr
Register at
front desk

2 Session Package (Weekly)

Downtown, Vernon
1/1/23 - 12/31/24
VIEW

Why is a 2 Session Package recommended?

This is considered a weekly package for clients wishing to train 2 days per week.

What happens after you register below?

You will receive a call from Cameron within 1 week to schedule your 2 Personal Training Sessions if not already scheduled with him.

Reminder:

The 2 Sessions will be held at our Downtown Y or Vernon Y Branch based on preference mentioned during call.


Registration Information  

Open Close Register At MemberNon-Member
1/1/23 12/31/24 Front Desk $ 50.00-

Available Sessions

Date(s)
01/01/23 - 12/31/24
By Appointment - 2 Sessions of 1hr Each
Register at
front desk

3 Session Package (Weekly)

Downtown, Vernon
1/1/23 - 12/31/24
VIEW

Why is a 3 Session Package recommended?

This is considered a weekly package for clients wishing to train 3 days per week.

What happens after you register below?

You will receive a call from Cameron within 1 week to schedule your 3 Personal Training Sessions if not already scheduled with him.

Reminder:

The 3 Sessions will be held at our Downtown Y or Vernon Y Branch based on preference mentioned during call.


Registration Information  

Open Close Register At MemberNon-Member
1/1/23 12/31/24 Front Desk $ 75.00-

Available Sessions

Date(s)
01/01/23 - 12/31/24
By Appointment - 3 Sessions of 1hr Each
Register at
front desk

6 Session Package

Downtown, Vernon
1/1/23 - 12/31/24
VIEW

What happens after you register below?

You will receive a call from Cameron within 1 week to schedule your 6 Personal Training Sessions if not already scheduled with him.

Reminder:

The 6 Sessions will be held at our Downtown Y or Vernon Y Branch based on preference mentioned during call.


Registration Information  

Open Close Register At MemberNon-Member
1/1/23 12/31/24 Front Desk $ 150.00-

Available Sessions

Date(s)
01/01/23 - 12/31/24
By Appointment - 6 Sessions of 1hr Each
Register at
front desk

8 Session Package (Monthly)

Downtown, Vernon
1/1/23 - 12/31/24
VIEW

Why is an 8 Session Package recommended?

This is considered a monthly package for clients wishing to train monthly for 2 days per week.

What happens after you register below?

You will receive a call from Cameron within 1 week to schedule your 8 Personal Training Sessions if not already scheduled with him.

Reminder:

The 8 Sessions will be held at our Downtown Y or Vernon Y Branch based on preference mentioned during call.


Registration Information  

Open Close Register At MemberNon-Member
1/1/23 12/31/24 Front Desk $ 200.00-

Available Sessions

Date(s)
01/01/23 - 12/31/24
By Appointment - 8 Sessions of 1hr Each
Register at
front desk

12 Session Package (Monthly)

Downtown, Vernon
1/1/23 - 12/31/24
VIEW

Why is a 12 Session Package recommended?

This is considered a monthly package for clients wishing to train monthly for 3 days per week.

What happens after you register below?

You will receive a call from Cameron within 1 week to schedule your 12 Personal Training Sessions if not already scheduled with him.

Reminder:

The 12 Sessions will be held at our Downtown Y or Vernon Y Branch based on preference mentioned during call.


Registration Information  

Open Close Register At MemberNon-Member
1/1/23 12/31/24 Front Desk $ 300.00-

Available Sessions

Date(s)
01/01/23 - 12/31/24
By Appointment - 12 Sessions of 1hr Each
Register at
front desk

Guided Programming

Downtown, Vernon
1/1/23 - 12/31/24
VIEW

“Guided Programming” is a cost effective alternative to get individualized workouts to fit your schedule, needs, current goals, and equipment availability.

After the initial consultation, you will be provided with a program of your own for four weeks. 

After each monthly four week training cycle, we will meet up and discuss any necessary changes to the routine to keep you progressing optimally and safely at your own pace.

*All programs are given as eletronic files via email. Must have access to phone/computer/tablet with internet connection.*

Contact Info for Inquiries:

Cameron McKeown: ACSM-CPT

Email: [email protected]


Registration Information  

Open Close Register At MemberNon-Member
1/1/23 12/31/24 Front Desk $ 50.00$ 80.00

Available Sessions

Date(s)
01/01/23 - 12/31/24
By Appointment - 2 Sessions of 1hr Each
Register at
front desk