Personal Training - Lilly at Vernon Y
Meet Our Personal Trainer: Lilly!
Hello! My name is Lilly Curtiss, and I am a personal trainer here at the YMCA. I have my personal training certificate from the National Academy of Sports Medicine (NASM) which I earned shortly after graduating. My passion for helping others achieve their health goals goes back a number of years and was nurtured by my experience working in my family’s health and wellness store. I have seen first-hand the positive impact that lifestyle change, and physical activity can have in a person’s life, and have a true desire to assist others in pursuit of their health and fitness goals whenever I can. In my personal time, I can often be found outside with my dog, Cooper, or reading a new book.
What are my certifications and preferences?
- Certifications: NASM Certified Personal Trainer
- Specialized Areas: Functional and Strength Training
- Primary Client Type: Senior, Adult, and Youth Female and Male Clients
- Main Availability: Early Mornings, Evenings after 6, Saturday Morning