Fitness Orientations

Fitness Orientations

What is a Fitness Orientation?

We understand that walking into a fitness center, with its many types of equipment, can be intimidating. As a member of our Y, you receive a complimentary Fitness Orientation. This one FREE Fitness Orientation is an information session that takes about 45-minutes where a personal trainer or fitness professional will provide you with the basics of how to use the weight machines and cardio equipment in our facilities. You will also learn some basic knowledge on helping you reach your fitness goals and the benefits of working with a personal trainer as well as review training options moving forward.

 *All trainer/instructor appointments have a 24-hour cancellation policy. Please visit our Policies & Waivers page to learn more.


Meet Our Personal Trainers!

Tate Groover – Downtown Y Branch

Tate has over nine years of experience as a certified Personal Trainer specializing in creating plans targeting body fat loss, body sculpting, strength training, endurance, and nutritional guidance.

 

Holly Zolnai – Vernon Y Branch

I have my Fitness Training, Cancer Rehabilitation, and Army Combat training certifications through ISSA. I’ve been with the YMCA for eight years. I teach a whole wide array of classes here at the YMCA.

 

 

Cameron McKeown – Both Y Branches

I have my Bachelor’s in Exercise Science from Slippery Rock University, my personal training certification from the American College of Sports Medicine, as well as my Exercise Oncology Instructor certification from Maple Tree Cancer Alliance.

Rachel Steiger – Vernon Y Branch

I am a personal trainer that is ISSA certified with additional certifications in fitness nutrition coaching and strength and conditioning. My desire is to empower women to have a healthy relationship with food and exercise and equip them with the knowledge to do so.

Lilly Curtis – Vernon Y Branch

I have my personal training certificate from the National Academy of Sports Medicine (NASM) which I earned shortly after graduating. My passion for helping others achieve their health goals goes back a number of years, and was nurtured by my experience working in my family’s health and wellness store.

 


Additional Questions or Concerns:

Rachael Pezzuti

Association Membership Director

Email: [email protected]

Phone: 814-336-2196

FREE Member Fitness Orientation - Cameron at Both Ys

Downtown, Vernon
12/29/22 - 12/31/23
VIEW

What happens after you register below?

You will receive a call from Cameron within 1 week to schedule your 1 FREE Fitness Orientation.

Reminder:

The 1 FREE Fitness Orientation will be held at our Downtown Y or Vernon Y Branch based on preference mentioned during call.


Registration Information  

Open Close Register At MemberNon-Member
12/29/22 12/31/23 Online / Front Desk $ 0.00-

Available Sessions

Date(s)
12/29/22 - 12/31/23
By Appointment
Register  

FREE Member Fitness Orientation - Holly at Vernon Y

Vernon
12/29/22 - 12/31/23
VIEW

What happens after you register below?

You will receive a call from Holly within 1 week to schedule your 1 FREE Fitness Orientation.

Reminder:

The 1 FREE Fitness Orientation will be held at our Vernon Y Branch.


Registration Information  

Open Close Register At MemberNon-Member
12/29/22 12/31/23 Online / Front Desk $ 0.00-

Available Sessions

Date(s)
12/29/22 - 12/31/23
By Appointment
Register  

FREE Member Fitness Orientation - Lilly at Vernon Y

Vernon
3/1/23 - 12/31/23
VIEW

What happens after you register below?

You will receive a call from Lilly within 1 week to schedule your 1 FREE Fitness Orientation.

Reminder:

The 1 FREE Fitness Orientation will be held at our Vernon Y Branch.


Registration Information  

Open Close Register At MemberNon-Member
3/1/23 12/31/23 Online / Front Desk $ 0.00-

Available Sessions

Date(s)
03/01/23 - 12/31/23
By Appointment
Register  

FREE Member Fitness Orientation - Rachel at Vernon Y

Vernon
12/29/22 - 12/31/23
VIEW

What happens after you register below?

You will receive a call from Rachel within 1 week to schedule your 1 FREE Fitness Orientation.

Reminder:

The 1 FREE Fitness Orientation will be held at our Vernon Y Branch.


Registration Information  

Open Close Register At MemberNon-Member
12/29/22 12/31/23 Online / Front Desk $ 0.00-

Available Sessions

Date(s)
12/29/22 - 12/31/23
By Appointment
Register  

FREE Member Fitness Orientation - Tate at Downtown Y

Downtown
12/29/22 - 12/31/23
VIEW

What happens after you register below?

You will receive a call from Tate within 1 week to schedule your 1 FREE Fitness Orientation.

Reminder:

The 1 FREE Fitness Orientation will be held at our Downtown Y.


Registration Information  

Open Close Register At MemberNon-Member
12/29/22 12/31/23 Online / Front Desk $ 0.00-

Available Sessions

Date(s)
12/29/22 - 12/31/23
By Appointment
Register