YExpress Cochranton

Located at 128 North Franklin Street, Cochranton
814-638-0231

Tammy Cowden - Coordinator

Amenities:

Cardio, Cybex, Free Weight Equipment 
Wellness Schedules 
            New classes to be announced
Fitness Orientations 
Healthy Rewards (Incentive Program) 



Programs

 

Starting in April!

At the Cochranton YMCA FREE BP Screening Every Wednesday @ 9:30AM

Free Body Fat/BMI testing every 2nd Wednesday of every month 


Tumbling Class for Preschool and School Age 

Next session begins  April 18- May 23

Tumbling Class for Age 3 - 10 

Session Dates Jan 10 - Feb 14 

New Session Begins Feb 28 - April 4 

Cost: $10 for members and $30 for nonmembers

Tumbling is held at the Cochranton Community Church    

      
Tai Chi 

Next session Date:  April 17-May 22

Class Time - 10am-10:45am

Cost: $24 for members and $47 for nonmember

Tae Kwon Do 

Next Session Date: April 19 - May 24

Class Time - 8:45am-10:15am

Cost: $28 for members and $52 for nonmember

Family  Discount of $4 per family member

An excellent workout!  Low impact workout, high intensity, easy on the knees...

BODY BLAST W/JACKI

works on cardio, functional strength & core strength.  Burn 550 calories in 55 mins.

Class begins Feb. 6th                             

Meets on Thursdays @ Cochranton Community Church for 8 weeks 

6:00PM set up, Class is at 6:15

Cost:  Members FREE   Non-Members $7.00 day pass

 

Rock Hard Abs w/Jacki

Tuesday's @ 6:00PM @ the Cochranton Y

 

Jillian Michael's Ripped in 30

3*2*1 Interval System

All Levels Welcome

Wednesday's @ 6:00PM & Friday's @ 9:00AM

 

SILVER SNEAKERS Active Older Adult Class 

 

Increase Muscular Strength, Increase Range of Motion, Non-impact aerobic exercise

Wednesdays & Fridays

10:00-10:45AM

Your Y Instructor:  Rachel

 

 

Cochranton Open Bowling

Thursdays @ Cochranton Lanes

142 W Pine St, Cochranton, PA 16314
All YMCA Members Bowl from 6:00-9:00PM for just $5.00

show your Y Membership Card and bowl 'till your heart is content

 

BE A YMCA YOUTH SPORTS SPONSOR

For just $100 you or your business can sponsor a team. Each player on your team will receive a t-shirt with your business name displayed on the back. Remember - your donation helps support a child who cannot afford the program and its tax deductable.

HELPING HANDS SCHOLARSHIP POLICY

It is the hope of the Meadville YMCA that no one be excluded from programs because of an inability to pay.  If you are in financial need, please fill out our scholarship form at the Members Services Desk.

 

FOR PROGRAM QUESTIONS, PLEASE CALL US AT THE Yexpress – 814-638-0231

Registration can be completed by: Stopping by the YExpress, Calling the YExpress, or Mailing Your Registration Form

Cochranton Wellness Schedule 2014